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Focusing on optimum health from nature’s bounty.

          Importance of a mindful morning practice to start your day

          Breath work

          Body self care hacks

          Coffee alternatives

Natural beauty and cleaning products from your kitchen cupboard ingredients

Hedgerow medicine focusing on seasonal Spring plants

and much much more ……. 

 

Don’t miss this inspirational afternoon with Maria Walsh – the first of our new Wellness series………

 
Please note gallery is a selection of images but may not represent actual dishes featured on the course.
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